Partnered with MiKiDo Inc., we offer self defense lessons in different mixed martial arts forms including cage-fitness. We want to promote physical strength and educate women and others about the countermeasures involved in protecting oneself.
Every human has the right to self-respect and self-preservation. Self-defense is a powerful tool. Learning about self-defense can empower women to take control of any given situation.
We offer Self-Defense Programs and workshops. Our specialized workshop is designed to teach the practical aspects of Street Awareness and Self-Defense by learning:
How to Cope with Fear?
Mental and Situational Factors of Self-Defense
Physical Awareness and Defense Techniques
